Do u know Any one About the types of Diabetics?

Diabetes (otherwise known as diabetes mellitus, DM) is described as a metabolic disorder in which your body cannot properly store and use fuel for energy.

The fuel that your body needs is called glucose (sugar). Glucose comes from foods such as breads, cereals, pasta, rice, potatoes, fruits and some vegetables and is also made in your liver and muscles. Your blood carries glucose to all of your body's cells to use for energy.

To use glucose, your body needs insulin. Insulin is the hormone made by a gland in your body called the pancreas. Insulin regulates blood glucose by stimulating the removal of glucose from the blood and its uptake into muscle, liver and fat cells where it can be stored for energy.

Sometimes your body does not make enough insulin or the insulin does not work the way it should. Glucose then stays in your blood and does not reach your cells. Your blood glucose levels get too high (hyperglycemia) and can cause diabetes or prediabetes. Prediabetes is when blood glucose levels are higher than normal but not high enough for a diagnosis of diabetes.

Over time, having too much glucose in your blood can cause health problems.

There are two major causes of the metabolic disease:¹

1. Your body makes too little or no insulin. This is called type 1 diabetes, insulin-dependent diabetes (IDDM).
2. Your body can not use the insulin it makes. This is called type 2 diabetes, non-insulin dependent diabetes (NIDDM).

Rate Your Plate:Organic Green Tea, Obesity Control Herbal Tea, Tea Stick- Diabetic Tips

Take a good hard look at your plates -- the foods you choose and the portions you eat. Rate your plates to see if they measure up. For lunch and dinner, do you fill half your plate with vegetables, a quarter with starch or grain, and the remaining quarter with a lean protein source? Is there a serving of fruit and low-fat milk or yogurt at the majority of your meals? Do you choose whole grains instead of refined varieties?

"Keeping this healthy-plate visual top of mind will help you employ the number one healthy-eating message from the 2010 Dietary Guidelines: emphasize nutrient-dense foods and beverages -- vegetables, fruits, whole grains, fat-free or low-fat dairy foods," Ginn says.

So how do your plates rate? Do you need to serve more vegetables or lighten up on protein? Is milk often missing? Based on your ratings, set a few goals to tweak your eating habits and choose easy-to-conquer goals first. Consider the size of your plates as well. A smaller plate can make smaller servings look bigger. Yes, studies show food psychology works!

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TWO Ways to Control Diabeties

Ways to Control Diabetes

These 2 steps will help caregivers manage their aging parent's diabetes and live a long and active life.

1. Educate Yourself About Diabetes in the Elderly

The more you know about diabetes, the better you as a caregiver can work with your health care team to manage your elderly parent's disease and reduce their risk for problems. You should know what type of diabetes your parent has. If you do not know, ask your doctor whether they have type 1 or type 2 diabetes. Terms that suggest that diabetes is not serious, such as "a touch of diabetes," "mild diabetes," and "sugar's a little high," are not correct and should no longer be used.

2. Take Care of the ABCs of Diabetes

A major goal of treatment is to control the ABCs of diabetes: A1C (blood glucoseaverage), Blood pressure, and Cholesterol.

Talk to your health care team about how to manage your A1C (blood glucose or sugar), Blood pressure, and Cholesterol. This will help lower your chances of having a heart attack, a stroke, or other diabetes problems. Here's what the ABCs of diabetes stand for:

• A for the A1C testThe A1C Test shows you what your blood glucose has been over the last three months. The A1C goal for most people is below 7. High blood glucose levels can harm your heart and blood vessels, kidneys, feet, and eyes.
• B for Blood pressure. The goal for most people is 130/80. High blood pressure makes your heart work too hard. It can cause heart attack, stroke, and kidney disease.
• C for Cholesterol.
  The LDL goal for most people is less than 100. The HDL goal for most people is above 40. LDL or "bad" cholesterol can build up and clog your blood vessels. It can cause a heart attack or a stroke. HDL or "good" cholesterol helps remove cholesterol from your blood vessels.

Benefits of papaya in Day to day life ?

Being a good source of Vitamin A and Papain, this fruit helps in removing dead skin cells along with breaking down the inactive proteins.

The best feature of papaya is its ‘Low Sodium Quality’, thus resulting in very little retention of water. In simple words it means, it helps you keep your skin hydrated.

Papaya is actually a wholesome fruit as it contains more Carotene when compared to other fruits like apple, custard apple, guava and plantains. Not being an expensive fruit, papaya is a common man’s fruit which is beneficial in many ways.

 The application of finely grounded paste of raw papaya on the face for 25 minutes helps reduce those unwanted pimples and other embarrassing blemishes on the face.

Both, direct application and eating will help you achieve smooth, supple and soft skin.

Regular consumption or application of papaya also provides shine to the skin, which comes from within and is long lasting.

 The mashed papaya can be used for treating the sore and cracked heels.

 Papaya also acts as a natural skin exfoliator.

Application of papaya also helps in removing skin discoloration.

The peel of papaya can not only be used on the face, but it can also be used for whitening the legs.

The use of raw papaya helps you treating the ringworms as well. You just need to rub some slices of raw papaya on the ringworm patches and see reduced inflammation.

Papaya helps the skin by reducing the aging signs on the face.

How to use Slimming te,Herbal slimming tea,Fat burning tea in your routine life?

Glucosekare Green Tea is evolved from blending the medicinal goodness of ancient wonder herbs. A potent dietary supplement and an excellent remedy for management of blood sugar levels. It’s a complete holistic drink that helps to maintain optimum health, weight loss products  by tuning the individual’s body, mind and spirit in perfect equilibrium. Consume daily, regularly and consistently for better results. It's a real boon to weight watchers and sugarholics. Ideal for all adults, green tea for weight management weight loss especially the health conscious & Diabetics. A general health drink suitable for everyone, every day.

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Diabetic control tea,Diabetic control green tea,Diabetic control gymnema ,Diabetic control black tea

Glucosekare Black Tea is evolved from blending the medicinal goodness of ancient wonder herbs. A potent dietary supplement and an excellent remedy for management of blood sugar levels. It’s a complete holistic drink that helps to maintain optimum health by tuning the individual’s body, mind and spirit in perfect equilibrium. Consume daily, regularly and consistently for better results. It's a real boon to weight watchers and sugarholics. Ideal for all adults, especially the health conscious & Diabetics. A general health drink suitable for everyone, every day.

Slim Golden Tea is made from the blend of herbs, carefully selected from nature to help regulate your metabolism and manage weight naturally.

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How to use the green tea in day to day life - my dear friends

Green Tea is evolved from blending the medicinal goodness of ancient wonder herbs. A potent dietary supplement and an excellent remedy for management of blood sugar levels. It’s a complete holistic drink that helps to maintain optimum health by tuning the individual’s body, mind and spirit in perfect equilibrium. Consume daily, regularly and consistently for better results. It's a real boon to weight watchers and sugarholics. Ideal for all adults, especially the health conscious & Diabetics. A general health drink suitable for everyone, every day..http://www.kaizernatural.com/about.html

Advantages of Kaizerherbals Tea in Day to Day Life

Oral Health: Studies funded by the Tea Trade Health Research Association suggests that black tea reduces plaque formation as well as restricts bacteria growth that promotes the formation of cavities and tooth decays. Polyphenols found in black tea kill and surpass cavity-causing bacteria as well as hinder the growth of bacterial enzymes that form the sticky-like material that binds plaque to our teeth.

A Better Heart: Green and black tea consumption and risk of stroke: a meta-analysis”, it is seen that regardless of people’s country of origin, individuals who consume 3 or more cups of tea had a 21% lower risk of a stroke than people who consume less than 1 cup of green or black tea per day.

 Antioxidants: Black tea contains polyphenols, which are also antioxidants that help block DNA damage associated with tobacco or other toxic chemicals. These antioxidants are different from those obtained from fruits and vegetables and therefore as a regular part of our diet they can provide additional benefits towards a healthy lifestyle.

Benefits of Black Tea :

Have you ever heard people criticizing your choices in having caffeinated drinks like tea and coffee? Though over-indulging in anything will have negative consequences, having an extra cup of black tea might not be as bad as you might have imagined.

Personally I love my perfect cup of tea. It’s how I like to begin my day—not to help me wake up, but rather I like to enjoy a tasteful cup of bliss first thing in the morning. When it comes to herbal, green or black tea, different things suit different people and a doctor’s recommendation should never be overlooked, but for most of us, indulging in a cup or two of black tea might in fact be a healthy life choice, as some studies have shown.

Both green and black tea are made from a shrub called Camellia Sinesis, but with different processing methods. In addition to the leaves being withered, rolled and heated, black tea leaves are fermented before the final heating process.

Eat More Vegetables and Fruits

Eat‬ lots of fruit and veg
It’s recommended that we eat at least five portions of different types of ‪#‎fruit‬ and veg a day. It’s easier than it sounds. A glass of unsweetened 100% fruit juice (150ml) can count as one portion, and ‪#‎vegetables‬ cooked into dishes also count. Why not chop a banana over your breakfast cereal, or ‪#‎swap‬ your usual mid-morning snack for a piece of fresh fruit?